Best Anxiety Therapist in Virginia Beach, VA

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A good anxiety therapist can help you manage your mental health. Virginia Beach has many excellent anxiety treatment professionals. These therapists aid anxiety sufferers with CBT, mindfulness, or individualized approaches. The top five Virginia Beach anxiety therapists are listed below.

Dr. Kimberly Fleming, Ph.D., LPC

Virginia Beach LPC Dr. Kimberly Fleming has over 20 years of expertise treating anxiety, depression, and other mental health issues. Her service fosters a safe, nonjudgmental space for clients to express their difficulties.

Dr. Fleming treats anxiety using CBT. This evidence-based method helps people analyze and adjust their thoughts to alleviate anxiety. She also teaches customers real-time stress and anxiety management via mindfulness.

Dr. Fleming treats anxiety, trauma, grief, and relationship concerns. Her empathetic and customized approach has earned her a trusted Virginia Beach therapist.

Stephanie Dugger, LCSW

LCSW and therapist Stephanie Dugger specializes in anxiety, depression, and stress management. Her practice helps people cope with daily obstacles and anxiety triggers.

Dugger uses mindfulness and dialectical behavior therapy (DBT), which blends cognitive-behavioral and mindfulness techniques. This method helps individuals understand their thoughts and feelings and gain anxiety management techniques.

In her sessions, she uses breathing, meditation, and self-reflection to calm the mind and relieve tension. Dugger is noted for her empathy and dedication to designing customized strategies that meet clients’ goals.

Dr. Frankye Myers, Ph.D.

Dr. Frankye Myers, a noted Virginia Beach psychologist, treats anxiety and panic disorders with over 30 years of experience. She has a Ph.D. in clinical psychology and has treated GAD, social anxiety, and OCD patients.

Dr. Myers integrates CBT with relaxation techniques including deep breathing and progressive muscle relaxation. She helps people uncover anxiety causes and find confident ways to manage stressful situations.

Her expertise in treating extreme anxiety makes her a sought-after therapist. Dr. Myers treats couples and families with anxiety-related issues.

Christina D. Powers, LPC, NCC

LPC and NCC Christina D. Powers has considerable anxiety therapy experience. She employs strengths-based therapy to help people overcome anxiety and other mental health issues by discovering their particular abilities.

CBT and solution-focused therapy are Powers’ specialties. She uses this combination to help clients generate actionable anxiety remedies and reinforce positive thinking.

She has also helped Virginia Beach military families and veterans cope with PTSD and military life. Her commitment to providing a caring and successful therapeutic setting has made her a sought-after anxiety and associated disorder therapist.

Dr. John W. Hunter, Psy.D.

A licensed clinical psychologist, Dr. John W. Hunter specializes in anxiety, mood disorders, and trauma. His 15 years of professional experience allow him to customize evidence-based treatment strategies for each individual. Dr. Hunter mostly treats anxiety with cognitive-behavioral therapy (CBT).

Besides CBT, Dr. Hunter offers exposure treatment, which is useful for phobias and panic disorders. With gradual exposure to anxiety-provoking circumstances, Dr. Hunter helps individuals overcome their phobias and avoidance.

He makes clients feel understood and supported during therapy with his compassion and patience. Dr. Hunter is a diverse Virginia Beach anxiety therapist who treats adolescents and adults.

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