Scott Young, DDS is not just throwing words in the wind when recommending flossing. There’s science behind it. The simple act of flossing plays a critical role in preserving your oral health. Take the story of the ancient Greeks. They valued dental hygiene so much that they invented toothpicks to clean their teeth. Flossing is the modern-day toothpick. Let’s dive in to understand why your general dentist insists on it. It’s not about selling dental floss – it’s about safeguarding your smile.
The Science of Flossing
Flossing, as simple as it may seem, does a great job. It helps remove food particles and plaque. These are the main culprits of tooth decay. When plaque build-up is not addressed, it can lead to gum disease. According to a study published in the National Library of Medicine, regular flossing can reduce the risk of gum disease by up to 40%.
The Benefits of Flossing
Flossing not only keeps your teeth clean. It also contributes to overall health. A healthy mouth can prevent certain diseases. These include heart disease, diabetes, respiratory disease, and even dementia. A Harvard Health article supports this link between oral health and general health. So, flossing is indeed more than just a dental routine.
Flossing vs Not Flossing
What happens if you decide to skip flossing? Well, let’s compare the impact of regular flossing and not flossing:
| FLOSSING REGULARLY | NOT FLOSSING |
| Reduces the risk of gum disease by up to 40% | Increased risk of developing gum disease |
| Prevents bad breath | Food particles left in the mouth can lead to bad breath |
| Boosts overall health by preventing certain diseases | Poor oral health can contribute to health conditions like heart disease and diabetes |
As you can see, the benefits of flossing outweigh the few minutes it takes each day.
Conclusion
So, the advice from general dentists to floss daily is well-grounded. It’s not just about maintaining a bright smile, but also about preserving your overall health. Make flossing a regular part of your daily routine. Your teeth – and your body – will thank you.